Day 188/365 - Stronger than yesterday....

Here sits one of my dumbbells that I do some light workouts with at night while watching the tele. It helps out with some arm strengthening and conditioning, I work that in with 75 pushups and 75 situps.

Just a closeup of the barbell, it's a little blurry as I was only using my hands to steady the camera in the low light....

...Now it's nothing but my way.

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